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Measure waist size, not BMI to gauge risk of early death, new study shows. The Telegraph. Search Icon. Save. Facebook icon. Twitter icon. Instagram icon. LinkedIn icon. Facebook icon. Twitter icon. Instagram icon. LinkedIn icon. The Telegraph. Facebook ic
A team at the University of Iowa examined data from nearly 157000, postmenopausal women who were followed for up to 20 years. They found that those with a BMI reading of less than 25 but a waist circumference of 35 inches or greater were at a 31 per cent higher risk of dying during the study period than women of a normal weigh and a waist of less than 35 inches.
Why is my waist size important? NHS.
You can have a healthy BMI and still have too much tummy fat, meaning you're' still at risk of developing these diseases. To measure your waist.: find the bottom of your ribs and the top of your hips. wrap a tape measure around your waist, midway between these points.
Urban Dictionary: waist.
Noun I" tell you man, if the waist weren't' there we wouldn't' have ta look after so much, and Vegas would be so much closer to Disneyland." by Uncle Sam's' Uncle October 10, 2006. Get the waist neck gaiter and mug.
How to measure your waist World Cancer Research Fund UK.
2 Make sure its level and a snug fit, but not digging into your skin. 3 Breathe normally, and measure after you have breathed out. What is a healthy measurement? As a guide, a healthy waist measurement is.: less than 80cm 31.5 inches if you're' a woman.
Waist Circumference an overview ScienceDirect Topics. ScienceDirect.
1316, Waist circumference is also a criterion for the metabolic syndrome defined as the presence of three or more of the following five variables: large waist circumference, hypertension, elevated triglycerides, reduced HDL cholesterol, and elevated fasting glucose. View chapter Purchase book.
Waist Measurement: How To Measure Your Waist Circumference.
Your waist circumference is a clue to whether you're' at higher risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease. And all you need is a tape measure. Start at the top of your hip bone, then bring the tape measure all the way around your body, level with your belly button.
Diabetes and your waist measurement Diabetes UK. Brand Icons/Telephone. check FontAwesome. Header. icons/tick. icons/uk.
We also have a handy guide about how to take your waist measurement, and you can always get Rohit and Usha to show you how its done. If you find that your waist size is too large, we also have lots of information on how you can reduce it.
How to Measure Your Waist Circumference and Waist-to-Hip Ratio dummies.
After you determine your waist circumference, youre ready to check out your waist-to-hip r a tio, which is a measurement that compares the size of your hips to the size of your waist. The smaller your waist is in comparison to your hips, the lower your risk for heart disease.

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